Dorothy Watson
info@mentalwellnesscenter.info
9198472164
Hi,

We recently relocated across the country in order to return to our hometown. Making the choice was both simple and difficult for us. We loved our home, but we had allowed some bad habits to return. We had recently experienced a challenging phase in our lives, and we simply wanted a change.

We're now attempting to use this transitional moment to replace those negative behaviors with more constructive ones. For instance, our phones are turned off at 7pm, and we no longer drink throughout the workweek each evening.

Because so much has changed for us, we're finding that making these tiny behavioral changes isn't as difficult as it would have been.

Can we tell your readers what we've discovered about quitting unhealthy habits? We'll be able to craft a brief article (500–600 words) that offers guidance on how to use times of transition—like moving, changing jobs, or overcoming personal challenges—to replace negative behaviors with constructive ones.

We hope you'll like the piece and post it to your website as a guest article. Please share your thoughts with us.

Thank you very much!
Dorothy Watson &amp; Jill Palmer
mentalwellnesscenter.info

P.S. Interested in an article, just not on the topic we suggested? No problem! Just respond to let us know and we can come up with something else. Or, if you’re not interested in an article at all, just let us know.
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August 9, 2023
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